Man Is More Than Is His IQ
Working, exercising, it’s learning, it’s no curse, no torture, instead it’s a blessing. Brains exercised become sharp, the voice beautiful, the eye, a better eyesight (Dr. W. H. Bates), the body, vigorous and healthy. While human made things wear out by frequent use, the Creator’s created things become even better.
Stop working, exercising, your physical, mental condition deteriorates. The brain becomes decrepit, the body sick, weak, your legs would suffer atrophy.
When I was about 50, my physical condition was so poor. Running 800 meters was like running the marathon. I wanted to be able to run 2,4 km within 12 minutes, needed for a healthy condition according to Dr. K. H. Cooper which at that time seemed impossible.
Don’t think you ever could do it without exercising, though you’re just 20 years old. Now, on my 60th year my dream came true a long time before and I’m even running the real marathon as far as 42,195 km which I never believed I could accomplish it.
I got no asthma attack, headaches, diabetes, I got a good appetite, without tonics, luxurious food. I sleep without sleeping pills, wear no shirt, only shorts the whole day, I didn’t catch a cold.
Being fit, healthy turns each day into a fine weathered day, each meal delicious, my work light and living a delight.
On holidays my running exercise becomes a far, adventurous, enchanting trip into the country. Following paths, walking on rice field dykes, climb a hill, limestone rock, seeing rambutan, blimbing, jamboe, sawo, … so rich hanging on the trees, have a rest, enjoy my picnic on the bank of a creek, a river, a lake, …
Or wash, wet, refresh my hands, my face with dew while thirst was turning water into a divine drink. Besides, unexpectedly I won a money prize in the Proklamathon (45 km) race of my age group.
And as Adam I wandered in the Garden of Eden that’s just “around the corner” without having to travel to the end of the world. It’s only a pity that it’s slowly becoming extinct invaded by cities, asphalt and pollution.
A deaf, mute man could be trained till he can make a speech. The charming jamu vendor could be trained and become an actress. Though your walking or running is now of a snail’s pace, in five years you could cover Bogor – Jakarta some 60 km.
You’re never too old to improve yourself. Be prepared of falling and ready to get on your feet again. You’re far better than what you thought before.
“Man is more than is his IQ. What do you think?” So said Opa Johan to me.
Working, exercising, it’s learning, it’s no curse, no torture, instead it’s a blessing. Brains exercised become sharp, the voice beautiful, the eye, a better eyesight (Dr. W. H. Bates), the body, vigorous and healthy. While human made things wear out by frequent use, the Creator’s created things become even better.
Stop working, exercising, your physical, mental condition deteriorates. The brain becomes decrepit, the body sick, weak, your legs would suffer atrophy.
When I was about 50, my physical condition was so poor. Running 800 meters was like running the marathon. I wanted to be able to run 2,4 km within 12 minutes, needed for a healthy condition according to Dr. K. H. Cooper which at that time seemed impossible.
Don’t think you ever could do it without exercising, though you’re just 20 years old. Now, on my 60th year my dream came true a long time before and I’m even running the real marathon as far as 42,195 km which I never believed I could accomplish it.
I got no asthma attack, headaches, diabetes, I got a good appetite, without tonics, luxurious food. I sleep without sleeping pills, wear no shirt, only shorts the whole day, I didn’t catch a cold.
Being fit, healthy turns each day into a fine weathered day, each meal delicious, my work light and living a delight.
On holidays my running exercise becomes a far, adventurous, enchanting trip into the country. Following paths, walking on rice field dykes, climb a hill, limestone rock, seeing rambutan, blimbing, jamboe, sawo, … so rich hanging on the trees, have a rest, enjoy my picnic on the bank of a creek, a river, a lake, …
Or wash, wet, refresh my hands, my face with dew while thirst was turning water into a divine drink. Besides, unexpectedly I won a money prize in the Proklamathon (45 km) race of my age group.
And as Adam I wandered in the Garden of Eden that’s just “around the corner” without having to travel to the end of the world. It’s only a pity that it’s slowly becoming extinct invaded by cities, asphalt and pollution.
A deaf, mute man could be trained till he can make a speech. The charming jamu vendor could be trained and become an actress. Though your walking or running is now of a snail’s pace, in five years you could cover Bogor – Jakarta some 60 km.
You’re never too old to improve yourself. Be prepared of falling and ready to get on your feet again. You’re far better than what you thought before.
“Man is more than is his IQ. What do you think?” So said Opa Johan to me.